"Don't part with your dreams - when they are gone you may still exist but you will have ceased to live" - Mark Twain

"Do you know that this blog wouldn't exist if it wasn't for you being here to read it!?" - Bobby Gill

Monday, 15 June 2015

Hit The Reset - UPW Power Walk

You ever get that feeling where things aren't going to plan, you're feeling tired and sluggish or you just need to hit the reset?

I've just started to walk more whilst listening to my mp3 player and the following track is AMAZING! (or Amaze-Balls as youngsters call it these days)

Playing Zombie Nation on continuous loop and going for a Power Walk will hit the reset and definitely get you charged up again ready to get back to what it is you need to do.

With a smile on your face and a spring in your step, people in the street will think you're on a mission - heck, even YOU will believe your body is taking you on a mission!

WARNING: The power walk may turn into a run or even a dance-walk, with you chanting or mouthing "Woah Oh Oh Ohh..."  UPW'ers will know what I'm talking about with all those positive anchored feelings.

Anyway give it a go and let me know what you think.
Does it clear your mind, give you more energy and make you feel 'Tony The Tiger' GRRR-E-A-T?

This one goes out to my UPW family and mia famiglia Italiana!

You can paste the youtube link into http://www.youtube-mp3.org/ and download the mp3 ;-)

This post is 100% Tony Certified and Approved!